
Learn life-saving skills. Build a purpose-driven business. Empower Women Everywhere.


My name is Gulshen Bano, and I’m on a mission to redefine the standard of women’s safety on a global scale, because every woman deserves to live her life without fear, and I want you to join me.
In a world where we can no longer assume safety, every 1 in 3 women will face violence in their lifetime.
The time to prepare is now.
Learn how to teach practical, life-saving skills that equip women to protect themselves and their loved ones.
Women walk home with keys between their fingers.
They text friends when they get in the door.
They change their behaviour, their routes, their clothes, just to feel safe.
And still, the world tells them to “be careful.”
StrikeBack Self Defence exists because “be careful” isn’t enough.
We train everyday women in real, practical self-defense, skills that are simple, effective, and designed for real-world situations.
Our mission is simple: to empower as many women as possible across the globe with easy to use self defence skills so they can protect themselves from violence and threats of violence.
We all have daughters, sisters, mothers, aunts, and friends we want to keep safe. That’s why we aim to teach practical skills in awareness, safety, and self-defence.
Through our instructor program, we are creating leaders who can empower women to take control of their safety and protect those they care about most.
Once certified, you will be qualified to deliver StrikeBack self-defence training to women of all ages, backgrounds, and fitness levels.
You will be trained to confidently teach women who have no prior experience, no martial arts background, and no level of fitness required.
As a certified StrikeBack Instructor, you can deliver:
Community self-defence workshops
Ongoing women’s self-defence classes
Corporate and workplace training sessions
Senior school and university programmes
Private sessions and small group training
Awareness and prevention-focused events
You will know how to:
Teach practical, real-world self-defence techniques
Create safety awareness and prevention strategies
Build confidence in women through clear, supportive instruction
Lead groups in a way that is empowering, inclusive, and professional
This training is designed to be accessible, for you and for the women you teach.
No martial arts background required.
No fitness level required.
Just clear training, proven methods, and the confidence to lead.
This training is for women who feel called to make a real difference in women’s safety.
So, if you are the type of person who...
Then becoming a certified Strikeback Self Defence Instructor is a strong fit for you.
When you complete the StrikeBack Instructor Training, you receive everything you need to confidently deliver safe, effective self-defence training.
3-Day In-Person Practical Training
Hands-on, expert-led training covering self-defence techniques, safety awareness, teaching structure, and group delivery.
Official StrikeBack Instructor Certification
You are certified to deliver the confirming StrikeBack Self-Defence curriculum.
Instructor Handbook & Teaching Framework
Clear guidance on class structure, safety standards, equipment, and best practice.
Real-World Delivery Training
You’re trained not just what to teach, but how to teach women with no experience or fitness background.
Pathway to Licensing (Optional & Separate)
For instructors who want to take things further, there is an opportunity to apply for licensing after certification.
This training is focused, practical, and designed to prepare you for real-world delivery, not theory or performance.
From women who completed the StrikeBack Instructor Training and are now leading life-changing self-defence work.

Alexander Brooks
Certified Strikeback Self Defence Instructor
“This training completely changed how I see myself. The training is practical, empowering, and genuinely life-changing, not just for the women you teach, but for you as well.”

Isabella Martin
Certified Strikeback Self Defence Instructor
“I came in with no martial arts or fitness background and left feeling confident, capable, and ready to lead.
The support and structure make it incredibly accessible.”

Sophia Nguyen
Certified Strikeback Self Defence Instructor
“This isn’t about fighting, it’s about awareness, confidence, and real-world safety.
The demand for this work is huge, and the impact you see is immediate.”
For some instructors, certification is just the beginning.
Licensing is an optional, separate pathway for certified instructors who want to take their work further by delivering StrikeBack-branded classes, workshops, and corporate programmes.
Instructor Certification
Trains you to deliver StrikeBack self-defence training
Allows you to run workshops, classes, and sessions as an instructor
Focuses on skill, safety, confidence, and delivery
Licensing (Optional & Separate)
Allows you to operate under the StrikeBack brand
Includes access to branded assets and systems
Requires additional screening and approval
Suitable for instructors looking to scale or work with larger organisations
Licensing is only available to certified instructors and is discussed on a case-by-case basis.
If this is something you would like to learn more about, we would love to speak with you!
No. This training is designed for everyday women. You do not need a fitness background, martial arts experience, or teaching qualifications. Everything is taught step by step.
No. Instructor Certification trains you to deliver the StrikeBack self-defence curriculum.
Licensing and franchising are optional, separate pathways that are only available to certified instructors and is discussed after training.
The instructor training is delivered over three intensive in-person days.
Training locations rotate across the UK and Ireland. Upcoming dates and locations are shared after you register your interest.
Yes. The training focuses on practical delivery, safety, and confidence, not theory. You are trained in both the skills and how to teach them effectively.
You will be trained to teach women of all ages, abilities, and fitness levels, including those with no prior experience.
Yes. StrikeBack workshops and classes are in high demand, with many instructors selling out events and receiving repeat bookings.
Income varies depending on how and where you deliver training. Many instructors run workshops, classes, corporate sessions, and private bookings.
If you care about women’s safety, want to teach something meaningful, and feel ready to step into leadership, this training is designed for you.
